{"id":143,"date":"2026-09-15T02:37:20","date_gmt":"2026-09-15T02:37:20","guid":{"rendered":"https:\/\/ongeonhan.org\/?p=143"},"modified":"2026-09-15T02:37:20","modified_gmt":"2026-09-15T02:37:20","slug":"%ea%b3%bc%eb%af%bc%ec%84%b1%eb%8c%80%ec%9e%a5%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%a6%ec%9d%80-%eb%b3%b5%ed%86%b5%ea%b3%bc-%ec%84%a4%ec%82%ac%ea%b0%80-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%9d%b4","status":"publish","type":"post","link":"https:\/\/ongeonhan.org\/?p=143","title":{"rendered":"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/ongeonhan.org\/wp-content\/uploads\/2026\/09\/2026-09-15-96-13-1.jpg\" alt=\"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc740 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uae34\uc7a5\uc744 \ud558\uac8c\ub418\uba74 \ubcf5\ubd80\uc5d0 \ubd88\ud3b8\uac10\uc774 \uc5c4\uc2b5\ud558\uba74\uc11c \uc18d\uc774 \ud3b8\uce58 \uc54a\uc740 \uc99d\uc0c1\uc774\ub098 \ubc30\ubcc0\uc758 \ubb38\uc81c\ub97c \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc5ec\uc758\uce58 \uc54a\uc740 \uc0c1\ud669\uc5d0\uc11c \uc774\ub7ec\ud55c \uacbd\uc6b0\ub97c \ub9de\uac8c \ub41c\ub2e4\uba74 \uc0dd\uac01\ub9cc\uc73c\ub85c\ub3c4 \uc544\ucc14\ud55c\ub370\uc694.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uae08\ubc88 \uc804\ud574\ub4dc\ub9b4 \ub0b4\uc6a9\uc740 \uc218\uce58\uc2ec \uc720\ubc1c\ucc98\ub7fc \uc815\uc2e0\uc801\uc778 \uce21\uba74\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70\uc758 \uad00\ub9ac\ubc95\uc744 \ud568\uaed8 \uacf5\ubd80\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/ongeonhan.org\/wp-content\/uploads\/2026\/09\/2026-09-15-96-13-2.jpg\" alt=\"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub300\uc7a5, \uc18c\uc7a5\uc758 \uae30\ub2a5\uacfc \uc18c\ud654\ubd88\ub7c9<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc778\uccb4\uc5d0 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud55c \ud6c4 \uc778\uccb4\ub0b4\ub85c \ub4e4\uc5b4 \uc628 \uc601\uc591\ubd84\uc744 \uc798\uac8c \ub098\ub204\uc5b4 \uc18c\ud654\ud558\uace0 \ud761\uc218\ud558\ub294 \uc791\uc6a9\uc758 \uae30\uad00\uc744 \uc18c\ud654\uae30\uad00 \uc774\ub77c \uc77c\uceeb\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc74c\uc2dd\uc744 \uba39\uc740 \ud6c4 \uc18c\ud654\ub77c \ud558\ub294 \uac83\uc740 \uad6c\uccb4\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uc790\uba74 \uc74c\uc2dd\ubb3c\uc5d0 \ub4e0 \uc601\uc591\uc18c\ub97c \uba87\uac1c\uc758 \ub2e8\uacc4\ub97c \uac70\uce58\uba70 \uc800\ubd84\uc790\ub85c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc18c\ud654\uacfc\uc815\uc758 \uc21c\uc11c\ub97c \uc9c0\ub098 \uc0ac\ub78c\uc758 \ubab8\uc73c\ub85c \ubc1b\uc544\ub4e4\uc774\uac8c \ub418\ub294 \ud761\uc218\ub85c \ubd05\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8 \uc74c\uc2dd\ubb3c\ub4e4\uc740 \uc81c\uc77c \uba3c\uc800 \uad6c\uac15\uacfc \uc704\uc758 \ub2e8\uacc4\ub97c \uac70\uce5c \ud6c4 \uacf5\uc7a5\uacfc \ud68c\uc7a5\uc5d0\uc11c \ud761\uc218\uc758 \ub2e8\uacc4\ub97c \uac70\uce58\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ub7ec\ud55c \ub2e8\uacc4 \uc911\uc5d0\uc11c \ubc29\ud574\uc694\uc18c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294\ub370, \uc774\uc720\ub97c \ucc3e\uc544\ubcf8\ub2e4\uba74 \ubd84\ud574\ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uacfc \uc18c\uc7a5\uc5d0\uc11c\uc758 \ud761\uc218\uac00 \ubb38\uc81c\uac00 \ub418\ub294\uac83 \uc785\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/ongeonhan.org\/wp-content\/uploads\/2026\/09\/2026-09-15-96-13-3.jpg\" alt=\"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70 (IBS)<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc624\ub298 \ubcf4\uace0\uc788\ub294 \uc774 \uc9c8\ud658\uc740, \uac80\uc0ac\uc0c1\uc5d0\uc11c\uc758 \uc6d0\uc778 \uc5c6\uc774 \uc2dd\uc0ac\ub098 \uc2a4\ud2b8\ub808\uc2a4 \ud6c4 \uc18c\ud654\uae30\uc99d\uc0c1\uc774 \ubc18\ubcf5\ub418\uba70 \ub9cc\uc131 \ubcc0\ube44\ub098 \uc124\uc0ac\ub85c \ud798\ub4e4\uac8c \ud558\ub294 \uc18c\ud654\uad00\uc5d0 \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc774 \ub9cc\uc131\uc801\uc778 \ubc18\ubcf5\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uae30\ub2a5\uc131 \uc704\uc7a5\uad00 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud604\uc7ac\ubd80\ud130 \uc774\uc804\uae4c\uc9c0 6\uac1c\uc6d4\uc758 \uc9c0\uc18d\uc131\uc744 \ubcf4\uc774\uba70 \uc0c1\ub2f9\ud55c \ubc30\ubcc0\uc758 \ubcc0\ud654\uac00 \uad00\ucc30\ub418\uba74\uc11c \uac80\uc0ac\uc0c1 \ub3c4\ubb34\uc9c0 \uc6d0\uc778\uc744 \ucc3e\uc744\uc218 \uc5c6\uc744 \ub54c \ud574\ub2f9 \uc9c8\ud658\uc744 \uacaa\uace0 \uc788\ub294\uac83\uc73c\ub85c \ubd05\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70\uc758 \uc720\ud615\ubcc4 \uc99d\uc0c1<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uacfc\ubbfc\uc131\uc7a5\uc99d\ud6c4\uad70\uc740 \ubcf4\uc774\ub294 \uc99d\uc0c1\uc5d0 \ub530\ub77c \uc720\ud615\uc744 \uad6c\ubd84\ud560 \uc218 \uc788\ub294\ub370 \ub9ce\uc774 \ubcf4\uc774\ub294 \ud615\ud0dc\ub85c\uc368 \ubcc0\ube44 \ub610\ub294 \uc124\uc0ac, \uadf8\ub9ac\uace0 \ud63c\ud569\ud615\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a3 \ubcc0\ube44\ud615\uc758 \ud2b9\uc9d5: \ubc30\ubcc0 \ud6c4\uc5d0\ub3c4 \uacc4\uc18d \ubcc0\uc774 \ub0a8\uc740\uac83 \uac19\uc740 \uc794\ubcc0\uac10\uc774 \uc788\ub294 \ubc30\ubcc0\uc774 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uc591\uc0c1\uc744 \ub755\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a3 \uc124\uc0ac \ud638\uc18c\ud615: \ub300\uc7a5\uc758 \uc5f0\ub3d9\uc6b4\ub3d9\uc774 \uacfc\ud558\uc5ec \uc124\uc0ac \uc99d\uc0c1\uc774 \uc788\uc73c\uba70 \uac00\ubcbc\uc6b4 \uae34\uc7a5\uc0c1\ud669\uc5d0\ub3c4 \uc0c1\ub2f9\ud788 \uc2ec\ud574\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a3 \uad50\ub300\ud615\uc758 \ud2b9\uc131: \ub450 \uc99d\uc0c1\uc774 \ud63c\ud569\ub418\uc5b4 \uad50\ub300\ub85c \ubd88\uaddc\uce59\ud558\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/ongeonhan.org\/wp-content\/uploads\/2026\/09\/2026-09-15-96-13-4.jpg\" alt=\"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc6d0\uc778\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub300\ud45c\uc801\uc778 \ubcd1\uc778\uc73c\ub85c\ub294 \ub2e4\uc591\ud55c \uc790\uadf9\uc5d0 \uacfc\ubbfc\ud55c \ubc18\uc751\uc744 \ubcf4\uc774\ub294 \uc7a5 \uacfc\ubbfc\uc131, \ub2f4\uc999 \ud761\uc218\uac00 \uc548\ub418\uac70\ub098 \uc7a5\ub0b4\uc138\uade0\ucd1d\uc758 \ubcc0\ud654 \ub4f1 \uac16\uc740 \uc6d0\uc778\ub4e4\uc774 \uc5bd\ud600 \ubcf5\ud569\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ub860\uc801\uc778 \ubc1c\uc0dd\uc758 \uae30\uc804\uc73c\ub85c\ub294 \uc810\ub9c9\uc774\ub098 \uc7a5\uad00\ucd1d\uc758 \uc5fc\uc99d\uc131 \uce68\uc724 \ub610\ub294 \uc7a5\uad00\uc758 \uc6b4\ub3d9\uc7a5\uc560, \ub300\uc7a5 \ubbfc\uac10\ub3c4 \uc99d\uac00, \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4 \ub4f1\uc774 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \ubc1c\ubcd1\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uacfc\ubbfc\uc131\uc99d\ud6c4\uad70 \uac00\uc774\ub4dc\ub77c\uc778<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\u25c8 50\ub300 \ub4e4\uc5b4\uc11c \ubc18\ubcf5\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uc9c1\uc7a5 \ucd9c\ud608, \uccb4\uc911\uac10\uc18c\uac00 \uc788\ub294\uacbd\uc6b0, \uc720\uc804\uc801 \ud655\ub960\uc774 \ub192\uc740 \uacbd\uc6b0\ub77c\uba74 \ub300\uc7a5\ub0b4\uc2dc\uacbd \uac80\uc0ac\uac00 \uad8c\uc720\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25c8 FODMAP \uad6c\uc131\uc2dd\ub2e8 (\uc798 \ud761\uc218\ub418\uc9c0 \uc54a\uc544 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \ud0c4\uc218\ud654\ubb3c) \ub294(\uc740) \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25c8 \ud558\ub8e8 \uc911 \uc801\ub2f9\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25c8 \uc2dd\uc774\uc12c\uc720\uc81c\uc778 \ubd80\ud53c\ud615\uc131 \ud558\uc81c\ub294 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0 \uc12d\ucde8\ud558\uba74 \ud070 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25c8 \ubcc0\uc744 \ubb34\ub974\uac8c \ud558\ub294 \uc0bc\ud22c\uc131\ud558\uc81c\ub294 \ud544\uc694\ud55c \uacbd\uc6b0\uc5d0 \ubcc0\ube44 \uc99d\uc0c1\uc73c\ub85c \ud798\ub4e0 \ud658\uc790\uc5d0\uac8c \uc99d\uc0c1 \uac10\uc18c\uc5d0 \uae0d\uc815\uc801 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25c8 \uc720\uc0b0\uade0\uc740 \uc7a5 \ub0b4 \ud658\uacbd\uac1c\uc120\uc744 \ub3c4\uc640 \uc720\uc775\uade0\uc5d0\uac8c \uc720\ub9ac\ud558\ub3c4\ub85d \ub9cc\ub4e4\uc5b4 \ubd88\ud3b8\uc99d\uc0c1\uc744 \ub208\uc5d0\ub744\uac8c \uc904\uc5ec\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub354\ubd80\ub8e9\ud55c \uc18d, \uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70 \uad00\ub9ac\ub294?!!<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uacfc\ubbfc\uc131\uc7a5\uc99d\ud6c4\uad70 \uc9c8\ud658\uc740 \uc704\uc911\ud55c \uc9c8\ud658\uc740 \uc544\ub2c8\uc9c0\ub9cc \uc5b8\uc81c\ub098 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ud0d3\uc5d0 \ud3c9\uc628\uc744 \ud5e4\uce58\uba70 \uc0b6\uc758 \ud004\ub9ac\ud2f0\ub97c \uc2ec\uac01\ud558\uac8c \uc800\ud558\uc2dc\ud0a4\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc77c\ubc18\uc758 \uc9c4\ub8cc\uc5d0\uc11c\ub294 \ubcf5\ud1b5 \uc644\ud654\ub97c \uc704\ud574\uc11c \ud56d\ucf5c\ub9b0\uc81c\uc81c \ub4f1\uc758 \uc9c4\uacbd\uc81c\ub97c \ubcf5\uc6a9\ud558\uace0, \uc124\uc0ac\uc778 \uacbd\uc6b0\uc5d0\ub294 loperamide\ub77c\ub294 \uc57d\ubb3c\uc744 \uc8fc\ub85c \uc4f0\ub294 \ub300\uc99d\uc801 \uac1c\uc120\ubc95\uc744 \uc774\uc6a9\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\uc5d0 \ube44\ud574 \ud55c\uc758\ud559 \uc784\uc0c1\uc5d0\uc11c\ub294 \uac04\uae30\uc2b9\ube44(\u809d\u6c23\u4e58\u813e), \uae30\uccb4\uc870\uc2b5(\u6c23\u6eef\u6fd5\u963b)\uc73c\ub85c \uac00\uc7a5 \uadfc\uc811\ud558\uac8c \ubd84\ub958\ud558\uc5ec \ud658\uc790 \ubcf8\uc778\uc758 \uccb4\uc9c8\uc744 \uace0\ub824\ud558\uc5ec \uc775\uae30\ubcf4\ube44(\u76ca\u6c23\u88dc\u813e), \uc548\uc2e0(\u5b89\u795e)\ud558\uc5ec \ud638\uc804\uc2dc\ud0a4\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/ongeonhan.org\/wp-content\/uploads\/2026\/09\/2026-09-15-96-13-6.jpg\" alt=\"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub300\uad6c\ud601\uc2e0\ub3c4\uc2dc \uc2e0\uc11c\ub3d9 \uc628\uac74\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\u25b6 \uc628\uac74\ud55c\uc758\uc6d0 \u25b6 \ub300\uad6c \ub3d9\uad6c \uc548\uc2ec\ub85c 368 3\uce35 \u25b6 053-719-0057 \u25b6 \uc6d4~\uae08 9:30~20:00 \u25b6 \ud1a0,\uacf5\ud734\uc77c 9:30~14:00 \u25b6 \uc810\uc2ec\uc2dc\uac04 13:00~14:00<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/ongeonhan.org\/wp-content\/uploads\/2026\/09\/2026-09-15-96-13-7.jpg\" alt=\"\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70, \uc7a6\uc740 \ubcf5\ud1b5\uacfc \uc124\uc0ac\uac00 \ub098\ud0c0\ub098\ub294 \uc774\uc720\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\ub300\uad6c\ud601\uc2e0\ub3c4\uc2dc\uc2e0\uc11c\ub3d9\ud55c\uc758\uc6d0 #\ub300\uad6c\ud601\uc2e0\ub3c4\uc2dc\uc2e0\uc11c\ub3d9\uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70 #\ub300\uad6c\ud601\uc2e0\ub3c4\uc2dc\uc2e0\uc11c\ub3d9\uc124\uc0ac #\ub300\uad6c\ud601\uc2e0\ub3c4\uc2dc\uc2e0\uc11c\ub3d9\ub2f4\uc801 #\uc2e0\uc11c\ub3d9\ud55c\uc758\uc6d0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc774 \uc9c8\ud658\uc740 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uae34\uc7a5\uc744 \ud558\uac8c\ub418\uba74 \ubcf5\ubd80\uc5d0 \ubd88\ud3b8\uac10\uc774 \uc5c4\uc2b5\ud558\uba74\uc11c \uc18d\uc774 \ud3b8\uce58 \uc54a\uc740 \uc99d\uc0c1\uc774\ub098 \ubc30\ubcc0\uc758 \ubb38\uc81c\ub97c \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\uc758\uce58 \uc54a\uc740 \uc0c1\ud669\uc5d0\uc11c \uc774\ub7ec\ud55c \uacbd\uc6b0\ub97c \ub9de\uac8c \ub41c\ub2e4\uba74 \uc0dd\uac01\ub9cc\uc73c\ub85c\ub3c4 \uc544\ucc14\ud55c\ub370\uc694. \uae08\ubc88 \uc804\ud574\ub4dc\ub9b4 \ub0b4\uc6a9\uc740 \uc218\uce58\uc2ec \uc720\ubc1c\ucc98\ub7fc \uc815\uc2e0\uc801\uc778 \uce21\uba74\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uacfc\ubbfc\uc131\ub300\uc7a5\uc99d\ud6c4\uad70\uc758 \uad00\ub9ac\ubc95\uc744 \ud568\uaed8 \uacf5\ubd80\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub300\uc7a5, \uc18c\uc7a5\uc758 \uae30\ub2a5\uacfc \uc18c\ud654\ubd88\ub7c9 \uc778\uccb4\uc5d0 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud55c \ud6c4 \uc778\uccb4\ub0b4\ub85c \ub4e4\uc5b4 \uc628 \uc601\uc591\ubd84\uc744 \uc798\uac8c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-digestive"],"_links":{"self":[{"href":"https:\/\/ongeonhan.org\/index.php?rest_route=\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ongeonhan.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ongeonhan.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ongeonhan.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ongeonhan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":0,"href":"https:\/\/ongeonhan.org\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ongeonhan.org\/index.php?rest_route=\/wp\/v2\/media\/137"}],"wp:attachment":[{"href":"https:\/\/ongeonhan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ongeonhan.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ongeonhan.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}